Letting Go of the Past

One day I found myself feeling as though I had a heavy weight on my shoulders. I was even walking slumped over when normally I have an upright posture. WHAT WAS WEIGHING ME DOWN? I finally came to the realization that I'd been holding on to something that had happened to me in the past. SOLUTION: I forgave the person who had wronged me. And as soon I did this I felt lighter, happier, and burden-free. My posture straightened and I began to smile. By forgiving the person, I helped myself. CONCLUSION: Forgiveness is not so the person can feel better, it is for YOU!

Don't Stress the Small Stuff

From day to day, sometimes we find ourselves stressing over the smallest things, those things that no matter how stressed you become over them, you still can not change. It is futile to waste time on these small things. Take a breath, re-focus your energies and deal with it, be they things that affect home, life, job or children. It what it is, and will be what it will be. However, it is up to you to do not (or at at least make your best effort not to) sweat small stuff because it takes up way to much of your time and energy. You should ask yourself: What is small stuff? Does your life depend on it? If you answer "No" then leave it alone, re-focus on the more important stuff, and leave the small stuff alone!

Shake Worrying Off

Take the burden of worry off your shoulders and you'll make more room for your brilliance! Worry about nothing and pray about everything! Right at this very moment there is nothing you can do but experience the present...u can't change the past and u don't know what the future holds..SO WHY WORRY?!